LAUREY HEINRICH, Owner
Bachelor of Science in Exercise & Sport Science, emphasis in
Wellness, Colorado State University
ACE certified Personal Trainer
CPR & AED Red Cross certified
COMPETITION RESULTS
2010 Jr. Nationals
3rd- Women's light heavyweight
2010 MN State
1st Masters over 35
2nd Open, Heavyweight
2008 NPC Heartland Classic
Women's Novice Overall Bodybuilding Champion
1st- Women's Masters Bodybuilding (Age 35-39)
1st- Women's Open Middleweight
2008 NANBF Mr./Ms. Natural Minnesota
Winner Ms. Natural MN Women's Overall
-received pro status
Welcome to Peak Fitness Training! I love my job and I enjoy helping people achieve their fitness goals. I like the challenge of each client's unique goals. I have 20 years of exercise and training experience. Let me tell you a little about me.
I was always active and did competitive sports as a kid, but somehow I really put on some weight in my pre-teen years. I kept buying clothes that were a size too big because I just kept getting bigger! I had no confidence in myself and I felt so isolated. I finally made up my mind that I did not want to live my life like that. I educated myself about nutrition and exercise at an early age. I set small goals for myself. As I reached each goal, my confidence soared. I lost 36 lbs. and completely changed my life forever!
I know what it feels like to be overweight and to overcome obstacles that occur in every day life. I want to help others live a healthy lifestyle and to live their life to the fullest.
I decided to enter bodybuilding competitions to challenge myself. I won two overall shows and placed 3rd in my first national competition. The most important thing I learned was that I have control of my body. With hard work and determination anything is possible!
Now I stay active by playing with my kids and dogs, weight training, and coaching softball. I love many sports and enjoy being outside when the MN weather permits!
I will teach you and inspire you to reach your peak potential. YOU have the power to live your life the way you desire to. I will just be your guide. If you decide to train with me I will invest 100% into you. All I ask is that you do the same for yourself. With that much support and effort, you will not fail. I look forward to meeting you soon!
Amateaur bodybuilder
of the week
bodybuilding.com
