Laurey is a great trainer, for a many reasons! She doesn’t yell and scream, because that wouldn’t work for me! She encourages, she laughs, and she listens! I asked her to educate me, regarding lifting, cardio, nutrition, etc. And she has done so every step of the way! She has given me confidence that I am doing the right things, in the right way.
I came to Laurey in decent shape 2 years ago, approaching 50 years old, looking to lose a little bit of weight and just tighten things up a bit. I had lost a little weight before I saw her the first time, but wanted to drop another 5-10 pounds and tone up. I did drop the additional weight, initially, but have since gained it all back! But it’s in different places now! Better places now! I dropped 2 inches off my waist and have maintained that, despite being 20 pounds heavier now. I feel stronger, more fit, more confident than I have in YEARS! I still play softball competitively, with guys much younger than myself. With Laurey’s help, I plan to play for a long time!