LAUREY HEINRICH, Owner

laurey-heinrich-profile

BACKGROUND

  • Bachelor of Science in Exercise & Sport Science, emphasis in Wellness, Colorado State University
  • ACE certified Personal Trainer
  • CPR & AED Red Cross certified

COMPETITIONS

2011 Jr. Nationals

7th Physique short

2010 Jr. Nationals
  • 3rd Women’s light heavyweight
2010 MN State
  • 1st Masters, Over 35
  • 2nd Open, Heavyweight
2008 NPC Heartland Classic
  • Women’s Novice Overall Bodybuilding Champion
  • 1st Women’s Masters Bodybuilding (Age 35-39)
  • 1st Women’s Open Middleweight
2008 NANBF Mr./Ms. Natural Minnesota
  • Winner Ms. Natural MN Women’s Overall
  • Received pro status

BIOGRAPHY

Welcome to Peak Fitness Training! I love my job and I enjoy helping people achieve their fitness goals. I like the challenge of each client’s unique goals. I have 20 years of exercise and training experience. Let me tell you a little about me.

I was always active and did competitive sports as a kid, but somehow I really put on some weight in my pre-teen years. I kept buying clothes that were a size too big because I just kept getting bigger! I had no confidence in myself and I felt so isolated. I finally made up my mind that I did not want to live my life like that. I educated myself about nutrition and exercise at an early age. I set small goals for myself. As I reached each goal, my confidence soared. I lost 36 lbs. and completely changed my life forever!

I know what it feels like to be overweight and to overcome obstacles that occur in every day life. I want to help others live a healthy lifestyle and to live their life to the fullest.

I decided to enter bodybuilding competitions to challenge myself. I won two overall shows and placed 3rd in my first national competition. The most important thing I learned was that I have control of my body. With hard work and determination anything is possible!

Now I stay active by playing with my kids and dog, weight training, and riding my Harley. I love many sports and enjoy being outside when the MN weather permits!

I will teach you and inspire you to reach your peak potential. YOU have the power to live your life the way you desire to. I will just be your guide. If you decide to train with me I will invest 100% into you. All I ask is that you do the same for yourself. With that much support and effort, you will not fail. I look forward to meeting you soon!